Know when it's time to cleanse. We pick up other people's energies without even being aware of it. When those energies are negative, they affect our aura negatively. You may have had an experience like this: you're in a good mood and looking forward to spending time with a friend. You're enjoying your evening but at some point realize that you're feeling irritable and anxious. When you get home, you're in a full-blown bad mood, and you're not sure how you got there. A situation like this indicates that you should cleanse your aura.
Even if your aura doesn't seem out of balance, it's a good idea to cleanse it periodically to release any negative energies. Cleanse your aura. Focus on your root chakra located at the base of your spine and associated with the color red. Envision it anchored to the earth by a red light that extends beneath it. Then envision yourself engulfed in a shower of brilliant gold light radiating down from the sun. Let the light penetrate your body and your aura.
Hold this image for some time. Then envision a violet light extending from the soles of your feet to the top of your head. See and feel it as a warm, protective blanket and believe that it has the ability to heal and protect any gaps in your aura.
At this point, the cleansing and healing process is underway, and you should feel yourself becoming stronger, releasing negative energy and feeling more at peace. Meditate on this feeling for a while. When you feel comfortable, imagine a white light surrounding your cleansed aura for additional protection.
Protect your aura. You can take other steps to protect and strengthen your aura; these include massage, shielding, cord cutting, and heavenly intervention.
Try Reiki energy healing. This light touch therapy increases the flow of energy by helping to remove stagnant or blocked chi. A Reiki practitioner acts as a medium to receive divine energy and channel it into your energy field where it pushes through blocked chi to prevent further mental, emotional, physical or spiritual dysfunction.
Method 3. Start by sensing. A good way to begin seeing auras is to practice sensing them. That means paying attention to how you feel in someone's presence. Take a deep breath, exhale and then focus on the physical sensations in your body and your gut reaction. Ask yourself how being around the person makes you feel--serene?
Think about what color you would attach to this person. As your abilities are enhanced, sensing and seeing auras will become easier. Develop your peripheral vision. Our peripheral vision is less damaged than the central part of our retina and has healthier photosensitive cells. Also, since we've trained our central vision to be used in certain ways over the years, it can be difficult to call on it now to see in this new way of viewing auras.
One simple exercise you can do is to practice concentrating on one spot for seconds. This will increase your sensitivity to light. Tune in to colors. Doing some training with bright, primary colors can help you develop the ability to see auras. Cover a book in blue or red paper and stand it upright on a table several feet away from you. Be sure the wall behind the book is white or neutral and the light in the room is soft but not dim. Close your eyes, take a few deep breaths, relax and then open your eyes and look at the book.
Don't focus on the book, instead look a little to the side and past it. After a while, you'll see a pale narrow aura coming from the book that will change to a bright yellow or green as you hold your soft focus. As you get better at seeing colors, work your way up using plants, animals and then people. Learn how to see. Have a partner stand 18" in front of a blank, white wall in a room that's not too brightly lit. Look at the wall behind the person and a couple of inches away from his or her body.
Do not look at the person, or you'll lose the aura's image. Instead, look beyond where he or she is standing and try to notice an area around the person where the background wall may look lighter than the rest. Try to see the color; ask yourself what color you would use to describe this area. Once you've identified the color, you can ask the person to sway from side to side.
Their energy field should move with them. Practice on yourself. Sit in a dimly lit room and relax. Take a couple of deep breaths. Set in your mind the goal of seeing your own aura and focus on that goal. It's important that you believe this is something you can do. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. Thank you for subscribing! Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing.
Now playing. Reminder Successfully Set! Next Story: Is your smartphone addiction affecting your child's development? How to see someone's aura in just 3 minutes Is your smartphone addiction affecting your child's development?
Select a City Close. Your current city: Mumbai Mumbai search close. All Bombay Times print stories are available on. We serve personalized stories based on the selected city OK. Go to TOI. The Times of India. Things to know before you LOSE your virginity. Why are people quitting their jobs? How to deal with an unpredictable boss. Never say these things to a Cancerian.
These zodiac signs believe in ghosts. Unisex hijab by rapper Ghali Amdouni is the hot thing in fashion world. Most stylish pictures of Rajkummar Rao and Patralekhaa. Patralekhaa is all set to wear a Sabyasachi sari and lehenga for her wedding with Rajkummar Rao. Priyanka Chopra Jonas is blessing our feed with some uber stylish looks. Karishma Tanna flaunts her decolletage in a pantsuit.
Amy Winehouse's last dress sells for a whopping INR 1. Does putting cabbage relieve swelling and stop breastfeeding? Decoding the big viral hack. Kajol's take on gender-equal parenting hits all the right notes in this video. Signs you are being too strict as a parent. Healthy ways to help your underweight child gain weight. Perfect manscaping tips for millennial men. When Shruti Haasan openly admitted to undergoing plastic surgery. Ward, like many, is a bit jealous of those with synaesthesia, but the condition seems to be present from birth and impossible to learn.
Synaesthesia is hardwired and biological. Cognitive Neuropsych. Article Google Scholar. Download references. You can also search for this author in PubMed Google Scholar. Jamie Ward's Synaesthasia Research Group. Reprints and Permissions. Marris, E. Auras may be generated in the brain. Nature Download citation. Published : 19 October Anyone you share the following link with will be able to read this content:.
Sorry, a shareable link is not currently available for this article. Provided by the Springer Nature SharedIt content-sharing initiative. Advanced search. Skip to main content Thank you for visiting nature. Download PDF. Synaesthetic woman sees colours around faces and names. You have full access to this article via your institution. Synaesthesia can cause people to see coloured auras around friends or loved ones. Mismatching colour names slows our reaction times.
0コメント